
“Bend Rather Than Break”: 7 Yoga Poses To Help Your Running
When you are serious about running, a casual “stretch at some point” simply won’t cut it if you want to keep your body in tiptop shape. Yoga teaches us to bend rather than break. Try using these 7 yoga poses to keep your body supple, and pain free. Developed by @heidikristoffer exclusively for SOS HYDRATION Down… Keep Reading