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Summer is great, but performing in the heat can be tough – especially when you’re not adjusted to it. Heat is an issue that effects all levels of athlete and competition, but there are a few proven ways to maximise your performance in hot weather and potentially get an edge on the competition. The study below… Keep Reading
The following is the abstract from The Journal of Medicine & Science in Sports & Exercise Skin Tattoos Alter Sweat Rate and Sodium Concentration LUETKEMEIER, MAURIE JOE; HANISKO, JOSEPH MICHAEL; AHO, KYLE MATHIEW Abstract The popularity of tattoos has increased tremendously in the last 10 years, particularly among athletes and military personnel. The tattooing process involves… Keep Reading
She Needs More Power, Captain! More power requires better recovery, and Emirates Team New Zealand hydrate with SOS. Nothing matters except for that one goal of putting out as much power as you can Keep Reading
This article originally appeared on The Red Bulletin WHAT DO THE WORLD’S BEST SAILORS EAT TODAY VERSUS 250 YEARS AGO? When you think of the word “sailor,” what do you picture? A leathery man sporting a blazer and an ascot? Captain Ahab? Jack Sparrow? If you imagine an athlete with the physique and diet of an… Keep Reading
The 24 Hours of Le Mans is the world’s oldest active sports car race in endurance racing, held annually since 1923 near the town of Le Mans, France. Known as the “Grand Prix of Endurance and Efficiency”, the event represents one leg of the Triple Crown of Motorsport; other events being the Indianapolis 500, and the… Keep Reading
History doesn’t repeat itself, but it often rhymes… Many experts believe that we are currently in a ‘Big Tobacco moment for the Sugar industry’, and there is plenty of evidence to suggest that the parallels warrant warning. However, given that nutrition studies are not very robust compared to many other fields in biological science, some… Keep Reading
Falling behind early on in the day to go level with the Swedes at 2-2, the Kiwi’s bounced back with 2 more wins of their own to take a commanding 4-2 lead. New Zealand now sit on match-point in the America’s Cup final decider, but it wasn’t without some last minute drama as Blair Tuke explains… Keep Reading
Land Rover BAR’s chief technology officer, Andy Claughton, gives us an insight into the capsize of the Kiwi’s in Bermuda Peter Burling is just driving Miss Daisy… Keep Reading
In this video, our resident Sports Nutritionist Elizabeth Inpyn covers the best way to fuel before running. A post shared by Elizabeth_Nutrition Coach (@inpyn) on Jun 6, 2017 at 12:41pm PDT Keep Reading
The America’s Cup is never the same each time it’s contested. The rules change, the boats change… sometimes it isn’t even held on an ocean. The teams are from countries but don’t actually represent countries and sometimes they don’t even have anyone from that country on the boat. With that in mind, one can be… Keep Reading
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