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Posted on in ATHLETES/BLOGS/RUNNING/SOS MAGAZINE/SOS PRO'S/UK

Team New Balance Manchester Blog

Courtesy of Team New Balance Manchester, Blog #17 This weeks blog will focus on hydration, mainly because it is often a neglected element of training amongst athletes, but it can have a huge effect on both performance and recovery. Hydration may not be the first thing that springs to mind when you think of training… Keep Reading

Mark Coogan, 2007
Posted on in INTERVIEWS/RUNNING/SOS MAGAZINE/TRAINING/USA

Locker Room Talk with Mark Coogan

Mark Coogan represented the United States at the 1995 world championships (at 5000 meters) and the 1996 Olympics (in the marathon). At Dartmouth, notably, he successfully guided the career of Abbey D’Agostino, 7x NCAA champion. He is currently the New Balance Boston Elite Coach. Daniel Wallis caught up with Mark for this insightful chat on… Keep Reading

Posted on in LIFESTYLE/RUNNING/SOS MAGAZINE/TRAINING/USA

RUNNING AROUND THE HOLIDAYS

It’s that time of year… Christmas, New Years… all that good stuff. Holiday’s are great, except they create some unique challenges when it comes to training. Runners are creatures of habit; we create routines for ourselves to manage stress and   stay on top of all the variables associated with training. Basically, runners build their own… Keep Reading

Posted on in ATHLETES/AUSTRALIA/INTERVIEWS/LIFESTYLE/RUNNING/SOS MAGAZINE

Better Beer Miles with Josh Harris

  Tomorrow Josh Harris (@_JoshHarris) will take on the world’s best at the Flotrack Beer Mile World Championships. Having recently run a solo 4:56 personal best as part of a time-trial, Harris enters the competition with a ranking of 8th. Along with defending World Champ Corey Gallagher (@CoreyGallagher4) and superstar Lewis Kent (@lewiskentmiler), Harris is part… Keep Reading

Posted on in INTERVIEWS/RUNNING/SOS MAGAZINE/USA

Interview with the Clean Sport Collective

Many sports are currently mired in drug scandals, with track & field currently one of the leading offenders. Although large-scale reforms are required to address the cascade of problems associated with state-sponsored doping, there is plenty of work that can be done to address the culture of the sport at the grass-roots level. It is… Keep Reading

Posted on in ATHLETES/INTERVIEWS/RUNNING/SOS MAGAZINE/USA

Afternoon tea with Neely

Currently based in Boulder, Colorado, Neely Spence-Gracey was 1st American in her debut marathon at Boston earlier this year. She has since capped off 2016 with a PR (2:34:55) and an 8th place finish at the New York City Marathon where she was also 2nd American. Having trained at both sea level and altitude, do… Keep Reading

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